Videos
Congress leader Shama Mohamed backs Cricketer Shami over Ramzan fast
Congress leader Shama Mohamed supported cricketer Mohammad Shami’s decision to forgo fasting while traveling and playing during Ramadan. She said, “...In Islam, there is a very important thing during Ramzan. When we are travelling, we don't need to fast (Roza), so Mohammed Shami is travelling and he's not at his own place. He's playing a sport where he can be very thirsty. Nobody insists that when you're playing a sport, you have to fast...It is your deeds which are very important. It (Islam) is a very scientific religion...”
12 March,2025 09:21 PM IST
Maha Kumbh 2025: Meet Pahalwan Baba, The fitness enthusiast of Kumbh
At the Kumbh Mela in Prayagraj, a unique figure has captured everyone's attention—'Pahalwan Baba,' a 50-year-old wrestler on a mission to inspire the youth towards health and fitness. With his remarkable feats, including headstands, one-handed push-ups, and single-leg squats, Baba is demonstrating the power of regular exercise in strengthening both the body and mind. His message is simple yet profound: a healthy lifestyle not only improves physical well-being but also nurtures mental clarity and resilience. Beyond personal fitness, Baba advocates for an addiction-free society, urging the younger generation to embrace positive thinking and contribute to the overall development of their communities. His presence at Kumbh serves as a call for a healthier, happier, and more mindful future.
23 January,2025 11:25 AM IST
Madhuri Dixit on her favourite desserts, fitness regime and more
Want to know the secret behind Madhuri Dixit's ageless beauty? Mid-day shot some quick questions at her to find out what her favourite cheat meal are, how long does she work out and her must-have skincare item. She also revealed the last film she watched in the theatre was Madgaon Express and was surprised to find Kunal Kemmu had directed it.
30 November,2024 07:23 PM IST
Suniel Shetty opens up about how he battled the highs and lows of fame
On Suniel Shetty's birthday, we look back at when the Bollywood actor, affectionately known as 'Anna' (brother), spoke to Mid-day.com about his long journey in the Hindi film industry. Suniel discussed his experience taking a break, feeling disconnected from his work, his childhood, fitness and diet practices, biohacking, and his admiration for Amitabh Bachchan's drive. Watch this video to learn more about the actor!
11 August,2024 05:40 PM IST
Inside Access to Yash Birla’s home gym, fitness secrets and workout routine
Have you ever wondered what goes into making the body of the fitness guru who also happens to be heading a business conglomerate? Or if getting a sculpted body is possible on a purely vegetarian diet? In this episode of Inside Access, Mid-day’s Katyayani Kapoor gets an Inside access to Entrepreneur and Fitness enthusiast Yash Birla's fitness routine. Mr. Yash Birla gives a peek into his favourite and not-so-favorite gym machines, spills the beans on his fitness secrets, workout routine, the newly constructed MMA ring and his pure veg diet regime. Watch the video to learn the secrets behind his sculpted body.
01 August,2024 01:27 PM IST
Are your eyes feeling strained? Try these easy eye exercises
Are your eyes feeling strained from long hours of screen time? In this video, Dr. Mansi Shah, Anterior Segment Surgeon, Dr Agarwals Eye Hospital, Surat shares easy and effective eye health exercises that can help relieve eye strain, reduce headaches and maintain overall eye health. These simple exercises are perfect for anyone looking to take better care of their eyes, whether you're working from home, studying, or just spending a lot of time in front of digital devices. Each exercise is demonstrated step-by-step, ensuring you can follow along easily. Incorporate these exercises into your daily routine to keep your eyes healthy and reduce the risk of digital eye strain. Don't forget to like, subscribe, and hit the notification bell for more health tips and exercises!
26 July,2024 06:30 PM IST
Jibraan Khan on fitness inspired by Salman Khan, cafe near SRK’s house
‘Ishq Vishk Rebound’ actor Jibraan Khan invited mid-day.com to his cafe Grounded near Shah Rukh Khan’s Mumbai residence Mannat for a quick brunch. He opened up on building a pet-friendly food space, curating a menu that sits with his fitness regime, and being inspired by Salman Khan. Watch the video for more.
24 July,2024 06:00 PM IST
International Yoga Day 2024: Easy yoga for weight loss by celeb trainer Anshuka
This International Yoga Day 2024, do yoga the celeb way! While most of us swoon over the fit and fab bodies of our celebrities and get inspired to lose weight, the secret behind it is dedicated time to fitness and health. If you are inspired by Alia Bhatt’s yoga workout and Kareena Kapoor’s yoga poses and wonder who gets them going with all the effective yoga poses, you are in for a treat! Celebrity Yoga trainer Anshuka Parwani - who has trained Alia Bhatt, Kareena Kapoor, Ananya Pandey and Deepika Padukone spills on 5 easy yoga poses for weight loss to help you achieve a fit and fab body. If you have been striving to burn fat and shed excess weight naturally, here’s your ultimate guide to yoga for weight loss.
19 June,2024 06:00 PM IST
World Hypertension Day 2024: Guided 3-minute-meditation for stress and anxiety
Hypertension and stress can be overwhelming and meditation can be a powerful to manage it. If you have been grappling with a lot of stress lately, find your calm in minutes with this 3-minute-meditation for stress and anxiety. No need for fancy equipment or hours of your time. Join us as Suraj Janakar - Yoga Therapist from Kshemavana and Muskan Periwal - Junior Medical Officer from Kshemavana guide you through the steps of this quick meditation practice, suitable for beginners and experienced practitioners alike. Through gentle breathing exercises and mindful awareness techniques shown in this video by Kshemavana’s teachers you can easily ace stress. Kshemavana is a part of the SDME Group of Institutions that provides holistic therapy. This World Hypertension Day 2024, beat stress and anxiety with meditation and therapies - because you deserve a stress-free life.
16 May,2024 07:38 PM IST
Taapsee Pannu’s Nutritionist on how to do Intermittent fasting for weight loss
Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.
07 May,2024 07:37 PM IST