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Nutrition

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Prioritising balanced diet key to combat nutrition crisis in India: Experts

Prioritising balanced diet key to combat nutrition crisis in India: Experts

Unhealthy eating habits, including the consumption of processed foods high in salt, sugar, and fats, have become alarmingly prevalent

12 January,2025 04:45 PM IST | Mumbai | IANS
Here are celebrity nutritionist Rujuta Diwekar’s four principles of eating right

Here are celebrity nutritionist Rujuta Diwekar’s four principles of eating right

These are essential tips on eating the right way and staying fit from the celebrity nutritionist’s audiobook ‘Don’t Lose Your Mind, Lose Your Weight’ on Audible

08 January,2025 06:46 PM IST | Mumbai | mid-day online correspondent
Winter superfoods to boost immunity

Winter superfoods to boost immunity

Nutrition experts outline common health concerns, key nutrients, seasonal superfoods, and bust myths to help you stay healthy this winter

04 January,2025 12:22 PM IST | Mumbai | Maitrai Agarwal
Are plant-based milks really healthy? Study finds out

Are plant-based milks really healthy? Study finds out

While oat, almond, and soy milk have emerged as popular alternatives to cow’s milk, a new study showed it may be lacking in proteins and essential amino acids

15 December,2024 07:23 PM IST | Mumbai | IANS
Worms in Palghar school nutrition bars: FDA seals stock, contamination

Worms in Palghar school nutrition bars: FDA seals stock, contamination

FDA seals stock as lab tests yet to uncover source of contamination

06 December,2024 07:15 AM IST | Mumbai | Dipti Singh
Worms found in nutrition bars given to students in two Palghar schools

Worms found in nutrition bars given to students in two Palghar schools

Parents furious as despite previous complaints, the administration has neglected the issue

04 December,2024 11:47 AM IST | Mumbai | A Correspondent
National Milk Day 2024: Can milk supplement Vitamin D in adults?

National Milk Day 2024: Can milk supplement Vitamin D in adults?

Every year, November 26 is observed as National Milk Day in India to mark the birth anniversary of Dr Verghese Kurien. As adults continue to suffer from Vitamin D deficiency, Mumbai experts dive into why the dairy product is important even later in life

26 November,2024 06:37 PM IST | Mumbai | Nascimento Pinto
Here’s how you can feel energetic in the morning, according to Rujuta Diwekar

Here’s how you can feel energetic in the morning, according to Rujuta Diwekar

Feeling energetic after waking up can not only boost mood but also set the tone for what is to follow in the day

23 November,2024 01:11 PM IST | Mumbai | mid-day online correspondent
Superfoods to boost health and immunity during Mumbai’s seasonal transition

Superfoods to boost health and immunity during Mumbai’s seasonal transition

From boosting immunity to maintaining steady energy, superfoods tailored to different age groups and health needs can help manage seasonal shift

12 November,2024 10:36 AM IST | Mumbai | Jyoti Shukla
Bebo loves butter, so do we! A nutritionist tells you how to consume it

Bebo loves butter, so do we! A nutritionist tells you how to consume it

Following actress Kareena Kapoor Khan’s recent post on the benefits of the dairy product in a well-rounded breakfast, a nutritionist helps us break down the buttery slope

23 October,2024 10:02 AM IST | Mumbai | Devanshi Doshi

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